New Class! New Teacher! Awesome Yoga!

New Class! New Teacher! Awesome Yoga!

We are so excited to welcome Sierra Strother to our Bliss family. Sierra writes, “I was trained by Moonbow Yoga and Wellness and am an RYT-200. I am also a Licensed Clinical Therapist. To me, yoga is finding a space to be with yourself and to integrate the body,...
The Being Series With Nadia

The Being Series With Nadia

  “Laugh, release, love, align and twist! These 5 components, some physical, some emotional, all are parts of the YOU. Get through the toughest parts of winter with your yoga community.”   Explore the mind, body, spirit temple that is you through...
Restorative Yoga Let Me Show You The Way!

Restorative Yoga Let Me Show You The Way!

Your almost weekend plans just got better! Stephanie has added a Friday Noon Restorative yoga class to the calendar. Restorative yoga invites you to experience more rest, less stress. Props, such as blocks, blankets, and bolsters, are used to hold the space of your...
Guided Mediation With Marilyn

Guided Mediation With Marilyn

By Marilyn Hastings Everyone looks forward to this once a month event! It includes all the best parts of a meditation workshop; breathing and centering practices, space for silent meditation along with guided visualizations and everyone’s favorite...
Extra Extra: Bliss Newsletter

Extra Extra: Bliss Newsletter

A Love Letter To “The You” In 2022 By Elizabeth Halliday-Reynolds ​ The idea for this newsletter came about as I was thinking about the new year ahead and our collective desires for more of the good stuff and less of the hard stuff. I thought about the...