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Extra Extra: Bliss Newsletter

A Love Letter To "The You" In 2022 By Elizabeth Halliday-Reynolds ​ The idea for this newsletter came about as I was thinking about the new year ahead and our collective desires for more of the good stuff and less of the hard stuff. I thought about the promises we like to make to ourselves (move more, eat better, be kinder). I reflected upon the dire statistics about how most resolutions are given up within a month. From experience, I know that it is not our mindset that can't maintain the resolutions, but that the outer world around us does not support our inner transformation. So here we are standing at the threshold of 2022, another year of unknowns but what if we could overlook the chaos and...

A Love Letter To "The You" In ...

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Guided Mediation With Marilyn

By Marilyn Hastings Everyone looks forward to this once a month event! It includes all the best parts of a meditation workshop; breathing and centering practices, space for silent meditation along with guided visualizations and everyone's favorite "add-on" crystal and Tibetan singing bowls. I like to say that meditation IS available to everyone. But the skills come with time and practice. This class gives you an opportunity to cultivate your meditation skills in a high vibe environment. Meditation is not a way of making your mind quiet. It's a way of entering into the quiet that's already there - Deepak Chopra This mediation workshop is held the first Friday each month 6:30-7:45PM $15 No experience in meditating required. Just come, sit/lay down and enjoy!...

By Marilyn Hastings Everyon...

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Need A Reset? Marilyn Offers Creative Solutions

When an experienced therapist gets creative, you get some much more! No two bodies are alike. Perhaps your body needs these Marilyn inspired sessions. Marilyn's 2 Hour Chakra Balancing & Massage: Experience a 1 hour Custom Massage, followed by 1 hour of Reiki Energy Healing on the energy centers (7 chakras) of the body. Marilyn's Custom Massage uses a combination of Swedish, Deep Tissue, Neuromuscular Technique, Reflexology, Sports Massage and Aromatherapy Essential Oils, to help resolve those problem areas. Relax longer and align your Body, Mind & Spirit! Duration: 120 minutes  |  Cost: $210  |  Book Your 2 Hour Chakra Balancing Massage Here Because Marilyn's custom massage is outstanding. I always leave BBB in a much better place in my mind and body...

When an experienced therapist ...

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