Top

Massage, Energy, & Body Work

Extra Extra: Bliss Newsletter

A Love Letter To "The You" In 2022 By Elizabeth Halliday-Reynolds ​ The idea for this newsletter came about as I was thinking about the new year ahead and our collective desires for more of the good stuff and less of the hard stuff. I thought about the promises we like to make to ourselves (move more, eat better, be kinder). I reflected upon the dire statistics about how most resolutions are given up within a month. From experience, I know that it is not our mindset that can't maintain the resolutions, but that the outer world around us does not support our inner transformation. So here we are standing at the threshold of 2022, another year of unknowns but what if we could overlook the chaos and...

A Love Letter To "The You" In ...

Read More

Spa Restorative – It’s More Than Being Propped Up!

By Heidi & Elizabeth If you love restorative yoga, chances are you love how the props give you permission to let go even more. Restorative yoga feels like putting the outside world on hold, while you get to just settle into a posture and breathe. Add in some seasonal spa treatments like warm stones, aromatherapy, pressure point reflexology, and gentle assisted stretches and you have Spa Restorative. The yoga postures are working their magic even before the soothing touch starts. This is a meditative space. You will Leave feeling calm, tranquil and blissed out. Spa Restorative is basically permission to savasana pose for 90 minutes!!!     - Book Spa Restorative Friday Feb. 25 2022 -     This event always sells out but does require a...

By Heidi & Elizabeth If...

Read More

Elizabeth Wants You To FEEL Bliss Better

By Elizabeth Halliday-Reynolds Many people get started in massage by getting the traditional Swedish massage.  This massage is a perfect combination of positive touch with a gentle approach to relaxing the muscles.  Within 5 years of my practice, I started incorporating other techniques into the massage experience. I noticed that we all come with different types of pain and disfunction based on what life is presenting us. The Integrative massage is a blending of techniques so that I can offer "a perfect for you" massage. I have also noticed over my 14 years in practice that people seek out specific specializations and like to use bodywork as a way to find internal connection and oneness. I love combining energy work and...

By Elizabeth Halliday-Reynolds...

Read More