In House & Zoom Class Calendar
Our motto has been “Relax – Breathe – Stretch” and we like to offer as many ways as we can to help you achieve this.
Virtual Classes / Zoom Classes DO ALLOW YOU TO “Use Your Yoga Pass”.
- Virtual Yin Yoga With Melita Some Sundays
- Zoom Yoga With Mary Angel M/W/F 9AM
In House Classes / Warning: Double check the Online calendar.
- Saturday 9:00AM Hot Vinyasa With Melita
- Monday 9:30 Flow/Storativ With Heidi
- Monday 12:00 Salutations And Balance With Elizabeth
- Monday 6:30PM Slow Flow With Sarah
- Tuesday 9:30AM Gentle Yoga With Mary Angel
- Tuesdays 5:30PM Flow/storativ With Heidi
- Wednesday 12PM Long, Slow And Deep Gentle Yoga With Elizabeth
- Wednesday 6:30PM Yoga For Beginners With Jessica
- Thursday 9:30AM Hatha Yoga With Nadia
You Need To Know these things:
- Online Register Only. This means no walk ins until further notice.
- Latest Covid restrictions social distancing and also that masks be worn at all times.
- Always bring your own mat and props. We do have prop rental.
- Call and leave a message if you have trouble registering (304-413-0270)
- Please Read ALL the notes we have posted on the booking site as these ARE about YOUR visit. We cover mask wearing, class no shows, cancellations and more.