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Massage, Energy, & Body Work

Spa Restorative – It’s More Than Being Propped Up!

By Heidi & Elizabeth If you love restorative yoga, chances are you love how the props give you permission to let go even more. Restorative yoga feels like putting the outside world on hold, while you get to just settle into a posture and breathe. Add in some seasonal spa treatments like warm stones, aromatherapy, pressure point reflexology, and gentle assisted stretches and you have Spa Restorative. The yoga postures are working their magic even before the soothing touch starts. This is a meditative space. You will Leave feeling calm, tranquil and blissed out. Spa Restorative is basically permission to savasana pose for 90 minutes!!!     - Book Spa Restorative Friday Feb. 25 2022 -     This event always sells out but does require a...

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Elizabeth Wants You To FEEL Bliss Better

By Elizabeth Halliday-Reynolds Many people get started in massage by getting the traditional Swedish massage.  This massage is a perfect combination of positive touch with a gentle approach to relaxing the muscles.  Within 5 years of my practice, I started incorporating other techniques into the massage experience. I noticed that we all come with different types of pain and disfunction based on what life is presenting us. The Integrative massage is a blending of techniques so that I can offer "a perfect for you" massage. I have also noticed over my 14 years in practice that people seek out specific specializations and like to use bodywork as a way to find internal connection and oneness. I love combining energy work and...

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Hot Stone – A Massage With Extras

By Elizabeth Halliday-Reynolds Some of the stones used in our hot stone sessions are basalt stones that have been smoothed from years of water erosion.  Some are hand picked from the coast of Rhode Island. We even have Himalayan salt stones that warm so gently as they surround your tissues with the health benefits of negative ions. We treat our stones with care and see them all as a sacred connection to earth and fire. These stones are heated to help relax your muscles and and encourage blood flow to the area being massaged. Your therapist will either lay the stones on your body in a stationary manor or used them in a flowing manner to massage your muscles. You will...

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