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Extra Extra: Bliss Newsletter “Relax ~ Breathe ~ Stretch”

Soon Fall Edition By Elizabeth Halliday-Reynolds "Relax ~ Breathe ~ Stretch". In essence, BlissBlissBliss translates to these 3 things. A place to relax, to breathe and to stretch. The side benefit of coming in to "relax, breathe, stretch" is of course days and days of feeling good in your body. Here are some highlights of what we have been doing to keep the bliss feelings flowing. Workshops are like mini bliss resets! Here is what we have in plan for November and December. Be sure to register in advance especially for in house class as space is still limited to 8. Links are on our Events Page. December 5 : Monthly Guided Meditation With Marilyn 5 : Create Your Own Perfume With Perfumist Stacy...

Soon Fall Edition By Elizabet...

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Virtual Yin Yoga With Melita

By Melita I am continuing to offer Virtual Yin Yoga classes via zoom a few times this fall. You are able to use your BlissBlissBliss Yoga Pass to pay for the class, otherwise the price is $15.     Props needed for your home class: a block, a bolster, and a blanket. IF you do NOT have these yoga props… no problem!! Grab a couple of thick books in place of blocks, a couple of towels or blankets in place of the yoga blanket, and a couch cushion or two in place of the bolster. If you are really wanting to get the full mood going, feel free to grab a couple of candles.     *The times listed for these virtual sessions are EST (Eastern Standard...

By Melita I am continuing t...

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In House & Zoom Class Calendar

Our motto has been "Relax - Breathe - Stretch" and we like to offer as many ways as we can to help you achieve this. Virtual Classes / Zoom Classes DO ALLOW YOU TO "Use Your Yoga Pass". Virtual Yin Yoga With Melita Some Sundays Zoom Yoga With Mary Angel M/W/F 9AM In House Classes / Warning: Double check the Online calendar. Watch this video to learn how to reserve a yoga class using your existing yoga pass. Saturday 9:00AM Hot Vinyasa With Melita Monday 9:30 Flow/Storativ With Heidi Monday 12:00 Salutations And Balance With Elizabeth Monday 6:30PM Slow Flow With Sarah Tuesday 9:30AM Gentle Yoga With Mary Angel Tuesdays 5:30PM Flow/storativ With Heidi Wednesday 12PM Long, Slow And Deep Gentle Yoga With Elizabeth ...

Our motto has been "Relax - Br...

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