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ashtanga morgantown Tag

Mysore & Guided Half Primary Ashtanga

Rachel Dyer Zach & I have seen our yoga practice grow so much since beginning our Ashtanga Yoga journey. We have traveled to other cities and even Mysore India to learn from the masters. We love this practice so much that we have put a "Mysore Club" with the daily weekday practice offering on the schedule at bliss. I hope you will experience what we have with the Ashtanga style of yoga. About The "Morgantown Mysore Club" In the "Morgantown Mysore Club" – named after Mysore, India, the city in South India where Ashtanga Yoga originates – we offer two traditional styles of Ashtanga Yoga classes. We offer guided classes, where the teacher guides you and all students in the class together,...

Rachel Dyer Zach & I have...

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7 Questions You Might Have About Ashtanga Yoga

By Elizabeth Halliday-Reynolds and Rachel Dyer People often have questions about what it means to follow a particular "STYLE" of Yoga. Rachel and Zach Dyer teach and practice the Ashtanga style of yoga. Rachel and I started this discussion that captures some of the questions people ask. We thought you would enjoy the conversation. What is Ashtanga Yoga to you? “Ashtanga” is the method of yoga I practice. The word “ashtanga” can be broken down into the Sanskrit terms “astau,” which means eight, and “anga,” which translates to “limb.” So ashtanga yoga is eight-limbed yoga. The eight limbs are defined in Patanjali’s Yoga Sutras: (1) yamas, or ethical guidelines for engaging in the world around us; (2) niyamas, being internal...

By Elizabeth Halliday-Reynolds...

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Trini Foundation National Recovery Month Class

In September, yoga studios nationwide are coming together to increase awareness and understanding surrounding substance abuse and offer hope to those who are suffering. Join Zach & Rachel in changing the dialogue surrounding drug and alcohol addiction - from one of isolation to one of community and growth. This is a all levels community yoga class. When: Wed., Sept. 26 at 7 p.m. Every dollar raised goes directly toward teaching Ashtanga yoga classes in treatment centers and providing yoga tuition scholarships for individuals in recovery. Please help us spread this news. Share this with your friends. Use these hashtags for others to find us: #trinifoundation #trinistandsforrecovery #heartwideopen #ashtangayoga #nationalrecoverymonth If you have questions, please direct them to Rachel Dyer [email protected] Suggested Donation:...

In September, yoga studios...

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