by staff | Jul 8, 2014 | Meditation
Marilyn Hastings offers Private Meditation Instruction & Personalized Guided Meditation This private session creates a personalized environment to experience various meditation techniques according to your own unique preferences. We go at your pace and comfort,...
by staff | Jun 18, 2014 | Coaching, Meditation
Marilyn provides Life Coaching on any topic related to spirituality, self-empowerment and self-growth. If you are looking for more clarity from a spiritual/soul perspective, Marilyn offers a perspective from a spiritual light. She specializes in Soul communication,...
by staff | Sep 16, 2012 | Yoga
By Heidi Sherwin WHAT IS RESTORATIVE YOGA? Restorative yoga is a quieting and self-regenerating practice for the body and mind. The body is placed in supported postures (using several props, such as bolsters, pillows and blankets) that are traditionally held longer...
