Getting to Yes!: A Series of 8 Chakra Yoga Workshops
By Mary Angel Bount and Laura Layva
8 individual chakra workshops. One workshop per month. One chakra at a time.
Yoga is one of the few practices that addresses the development of the whole person. Not only can you use it to discover hidden energy and balance the flow of energy, you can heal your body, mind and spirit. Knowledge of the chakras is at least 5000 years old. Ancient yogis, called rishis, were fascinated by the power of the chakras to harness the hidden power within. Getting to Yes! draws on this ancient knowledge to provide a method for freeing your creativity, transcending old patterns, and blasting through emotional and financial blocks.
Your instructors Laura and Mary Angel will provide a chakra intensive, one chakra at a time, once a month. Each session will include discussion of the chakra, journaling, breathwork, asana, mudra, and art practice. Sessions build on each other and thus have a cumulative effect, so it is better to attend all workshops in order, but they also work as individual units. You are not required to have prior knowledge or have done other workshops if you’d like to attend specific ones.
Mary Angel Blount, MFA, RYT has been teaching yoga for 5 years. She writes: “I was very attracted to Anodea Judith’s work in Chakra Yoga because she digs deep. In fact, just when you think you’ve gotten a handle on yoga, it implodes. Yoga is truly vast—and I really love delving into its ancient roots and finding new modalities and practices.” This Chakra practice is the most exciting and interesting class I teach because it addresses transformation on a deep level.
Laura Layva, RYT is a Registered Yoga Teacher and an artist who specializes in ink, charcoal, and oil media. Laura’s passion includes helping others find a nurturing connection to creativity. She writes, “By expanding the mind, and opening our imagination, we are not only delving into our truest self, we are able to help eliminate everyday stresses and connect deeper to our surroundings. Expressing ourselves visually on paper helps us open up blockages in our chakra system which will lead us to our truest and highest manifestation.”
Taking the time to learn about the Chakra system could be one of the most important things you do on the road to self realization and development. – Elizabeth
Duration: 120 minutes | Cost: $45 | Book Oct. 16 Getting To Yes! Chakra Workshop 1 of 8 Here
Duration: 120 minutes | Cost: $45 | Book Nov. 13 Getting To Yes! Chakra Workshop 2 of 8 Here
Duration: 120 minutes | Cost: $45 | Book Dec. 4 Getting To Yes! Chakra Workshop 3 of 8 Here
Duration: 120 minutes | Cost: $45 | Book Jan. 29 Getting To Yes! Chakra Workshop 4 of 8 Here
Duration: 120 minutes | Cost: $45 | Book Feb. 5 Getting To Yes! Chakra Workshop 5 of 8 Here
Duration: 120 minutes | Cost: $45 | Book Mar. 12 Getting To Yes! Chakra Workshop 6 of 8 Here
Duration: 120 minutes | Cost: $45 | Book Apr. 9 Getting To Yes! Chakra Workshop 7 of 8 Here
Duration: 120 minutes | Cost: $45 | Book May. 14 Getting To Yes! Chakra Workshop 8 of 8 Here
Each Workshop Duration: 2 hours
Start time: 2:00-4:00pm
Price: $45 per class or a $315 for all 8 (a $45 discount). Or, attend all 8 classes and the last one is free.