Top

meditation

The Essence – The Invitation – The Medicine

Develop Your Intuition - Live Your Intention How many times do we find our selves with a troubled heart, a defeated body and a head filled with what if, what for, or why me? When those times come, it is so useful to use our intuitive skills. A few years ago, I started using oracle decks to help calm mind/body/spirit. They are fun, they are beautiful and help focus the energy in a more profound and helpful way. I cannot wait to share a meditation, these techniques and these teachings with you. - Elizabeth In this class we learn how to use an Oracle deck, a meditative mind and your own suffering to bring light to the path. We will use 2...

Develop Your Intuition - Live ...

Read More

Self Discovery; How Do I Get There From Here?

By Lauren Jane There are so many mysteries of the universe. From the Cosmos to bucket list items like the 7 wonders of the world. But like John Mayer said, “Your body is a wonderland”, and I will not argue with his declaration. I will even go so far as to say that YOU are the greatest wonder of your own world, and to discover and know yourself could be the greatest most influential item you can ever mark off that bucket list. But how? Well, journaling seems like a solid starting point. Many teachers suggest meditation or being present and connected to the “now moment” so that you can be the deepest expression of your true purpose. Indeed there are several...

By Lauren Jane There are so m...

Read More

Building Success for the New Year – A Workshop

By Elizabeth Halliday-Reynolds One of the things we love about coming to a yoga class, getting reiki or a massage is the opportunity to be in the body in a deeper way. That union of mind, body, spirit may sound cliche, but we know what it feels like even though we might not be able to describe it. One minute we are going through the motions; breathing, stretching, relaxing, the next minute creative inspiration and problem solving takes over. So how can we design a life based on proven success principles WITH the time test guidance of intuition? Join Kelly and Marilyn for: Gentle Yoga (beginners are welcomed) Guided Meditations Jack Canfield Success Principles From this workshop, you will take home success principles that you...

By Elizabeth Halliday-Reynolds...

Read More