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Massage, Energy, & Body Work

ayurvedic massage

Elizabeth Halliday-Reynolds, LMT talks about an Ayurvedic Massage. Book your session today, call 304-413-0270.Book your Ayurvedic massage in April and get $10 off p.MsoNormal, li.MsoNormal, div.MsoNormal { margin: 0in 0in 0.0001pt; font-size: 10pt; font-family: "Times New Roman"; }h1 { margin: 0in 0in 0.0001pt; page-break-after: avoid; font-size: 10pt; font-family: "Times New Roman"; text-decoration: underline; }h5 { margin: 0in 0in 0.0001pt; text-align: center; page-break-after: avoid; font-size: 10pt; font-family: "Times New Roman"; text-decoration: underline; }p.MsoTitle, li.MsoTitle, div.MsoTitle { margin: 0in 0in 0.0001pt; text-align: center; font-size: 10pt; font-family: "Times New Roman"; text-decoration: underline; }span.Heading1Char { font-weight: bold; text-decoration: underline; }span.Heading5Char { font-weight: bold; text-decoration: underline; }span.TitleChar { text-decoration: underline; }.MsoChpDefault { font-size: 10pt; }div.WordSection1...

Elizabeth Halliday-Reynolds, L...

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Massage Benefits Are More Than Skin Deep

please enjoy a lovely article from the nytimes about the benefits of massage.Article By RONI CARYN RABINPublished: September 20, 2010"Does a good massage do more than just relax your muscles? To find out, researchers at Cedars-Sinai Medical Center in Los Angeles recruited 53 healthy adults and randomly assigned 29 of them to a 45-minute session of deep-tissue Swedish massage and the other 24 to a session of light massage. All of the subjects were fitted with intravenous catheters so blood samples could be taken immediately before the massage and up to an hour afterward. To their surprise, the researchers, sponsored by the National Center for Complementary and Alternative Medicine, a division of...

please enjoy a lovely article ...

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