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Ayurveda

ayurvedic massage

Elizabeth Halliday-Reynolds, LMT talks about an Ayurvedic Massage. Book your session today, call 304-413-0270.Book your Ayurvedic massage in April and get $10 off p.MsoNormal, li.MsoNormal, div.MsoNormal { margin: 0in 0in 0.0001pt; font-size: 10pt; font-family: "Times New Roman"; }h1 { margin: 0in 0in 0.0001pt; page-break-after: avoid; font-size: 10pt; font-family: "Times New Roman"; text-decoration: underline; }h5 { margin: 0in 0in 0.0001pt; text-align: center; page-break-after: avoid; font-size: 10pt; font-family: "Times New Roman"; text-decoration: underline; }p.MsoTitle, li.MsoTitle, div.MsoTitle { margin: 0in 0in 0.0001pt; text-align: center; font-size: 10pt; font-family: "Times New Roman"; text-decoration: underline; }span.Heading1Char { font-weight: bold; text-decoration: underline; }span.Heading5Char { font-weight: bold; text-decoration: underline; }span.TitleChar { text-decoration: underline; }.MsoChpDefault { font-size: 10pt; }div.WordSection1...

Elizabeth Halliday-Reynolds, L...

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Ayurveda for strains, sprains & sore throats

At BlissBlissBliss we are fascinated with and always learning more about Ayurveda. Here is what Ayruveda say's about Sprains and Strains: A sprain (involving ligaments) is a pitta condition and involves pain, swelling and blackish-bluish discoloration. A strain (involving tendons) is a vata condition and affects the muscle tissue and involves pain. Wrap it up, Drink some juice, Soak it, Apply a Healing Paste, Try some herbs Drink Some Juice: Drink pomegranate or pineapple for their anti-irritant and anti-inflammatory effects) This will help especially to pacify pitta. Soak It: For sprain soak the affected area in hot water with t teaspoons of brown mustard seeds. To relive the swelling soak the area for 15 minutes in hot water with 2 tablespoons of salt per gallon...

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