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Ayurveda

Shirodara

Visit msnbc.com for breaking news, world news, and news about the economy At BlissBlissBliss we advertise that Shirodara calms the mind and sedates the senses. Our clients report feeling happy and joyful after their shirodara sessions. This clip on the Today Show with Deepak Chopra talks about how each of us has a inner healing system that can be turned on. Neurologists report that the soothing effect of Shirodara does calm anxiety, insomnia, migraine, high blood pressure because during a shirodara treatment the client produces more melatonin, dopamine, and serotonin. What a perfect time to come in and enjoy a relaxing Shirodara session than during autumn?! For questions or to schedule a session, contact us at [email protected] Namaste!! ...

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Natural Hangover Remedies

By Lara Evans Bracciante Cheers To Natural Hangover RemediesDrinking responsibly is important to well-being on several levels. That said, overdoing a holiday celebration is not uncommon, and the morning-after effects can be distinctly unpleasant. Fortunately, there are some effective, natural remedies to get you back in the swing of things:- Vitamin B complex: The fatigue and shaky feeling on the morning after are likely due to a depletion of B vitamins, which are, among other things, responsible for the metabolism of fats, carbohydrates and proteins.- Ginger root (Zingiber officinale): Long used to quell motion sickness, ginger tea contains anti-spasmodic effects to calm nausea.- Nux vomica: This homeopathic remedy also has...

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kapha season

Some helpful information to think about during this Kapha season by Elizabeth Halliday-Reynolds:I know, those of you who are affected by this Kapha season are just saying PALEASE HELP!It is not so much what you eat that causes problems. but what you can digest. Healthy food is no good to you if you cannot assimilate it properly.So this spring is a season of oily, cold, heavy, stable, viscous like slow moving oil, dense and smooth. So foods that have any of those qualities are to be generally avoided. Instead you eat foods that are opposite to the season...

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