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60% of the Population (Worldwide) Uses Natural Forms of Medicine – Come to Bliss to Learn More!

60% of the Population (Worldwide) Uses Natural Forms of Medicine As A Primary Source. One form of natural medicine that is enjoying a great deal of scientific research are the use of essential oils. Essential oils are natural aromatic compounds found in the seeds, bark, stems, roots, flowers, and other parts of plants. They can be both beautifully and powerfully fragrant. If you have ever enjoyed the gift of a rose, a walk by a field of lavender, or the smell of fresh cut mint, you have experienced the aromatic qualities of essential oils. In addition to giving plants their distinctive smells, essential oils provide plants with protection against predators and disease and play a role in plant pollination. Essential oils are...

60% of the Population (Worldwi...

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May 22, 2013
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Ayurveda Community Continuing Education Food & Nutrition Lifestyle

Following A detoxification Protocol? Try This Delicious Tri-Doshic Recipe

Ktchadi is a classic meal for those following an ayurvedic detoxification protocol. Even if you are not "detoxing", Ktchadi is a delicious Tri-Doshic (good for anyone) Recipe. Ingredients 4 Cups of green or yellow mung dal (whole or split) 3 cups of white basmati rice 2-3 inches of fresh ginger, peeled 4 tblsp of fresh shredded unsweetened coconut 2 handfuls of fresh cilantro leaves 4 tblsp of ghee (clarified butter) 1 heaping tblsp of fennel seeds (crushed) 1 heaping tblsp of coriander seeds (crushed) 1 heaping tblsp of cuman seeds (crushed) 1 tsp of mustard seeds 2 heaping tblsp of cardomon powser (or 10 pods) Salt to taste 1 tsp black pepper 1-2 tsp of turmeric 3 bay leaves 1/8 cup of lime juice Wash and then soak mung dal overnight. Wash again in the morning. Wash...

Ktchadi is a classic meal for ...

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January 9, 2013
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