Yoga Therapy for Low Back
By Melita Mollohan Chances are pretty high that you’ve experienced some back pain in your life. While you might be one of the lucky ones who have only experienced a brief stint of back pain, it’s more likely that in today’s world that you are one who suffers more than every now and again. We spend too much time sitting… siting in the car driving… on the couch watching tv… at our desks in front of our computer or hunched over paperwork. Over time this can cause some serious aches and pains in our back, especially the low back. This 4-week series is open to everyone. Must be able to walk up a flight of stairs. No prior yoga...
By Melita Mollohan Chances ...
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