Yoga for Hip-Ease With Heidi Sherwin
Peace, Love, and Yoga! Join Heidi Sherwin for a class aimed to bring ease to tight hips and achy backs. The slow-flow practice will intelligently blend Sun Salutations, playful standing postures, gentle back-bends, seated hip-openers, and restoring inversions. Heidi will make sure you peace-out and ignite your love-light during her guided deep relaxation and Kindness meditation. All beings, all levels are welcome. [button link="http://spab.kr/ngwR3dd" size="medium" align="center"] - Register For Yoga For Hip-Ease - [/button] When: Saturday, February 16th Time: 10 - 11:30am price: $25 ...
Peace, Love, and Yoga! ...
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