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Self Care: Like a Vacation Without the Baggage

By Elizabeth Halliday-Reynolds Last fall, I was day dreaming about travel and how I love to go places with the least amount of hassle. Non stop flights, on time departures and arrivals, minimal stuff. In a nut shell, scheduled adventures that flow with ease and don't cause more stress. Lots of luggage means stress to me. Carting all the devices, the clothes, body care products for just in case creates a hindrance to just getting out there in the experience. [caption id="attachment_15799" align="aligncenter" width="300"] What is more important - What is in the bag or what you will find in the experience?[/caption] I could not help drawing a parallel between the way I travel and how I like to approach my wellness...

By Elizabeth Halliday-Reynolds...

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