Top

chakra Tag

Self Discovery; How Do I Get There From Here?

By Lauren Jane There are so many mysteries of the universe. From the Cosmos to bucket list items like the 7 wonders of the world. But like John Mayer said, “Your body is a wonderland”, and I will not argue with his declaration. I will even go so far as to say that YOU are the greatest wonder of your own world, and to discover and know yourself could be the greatest most influential item you can ever mark off that bucket list. But how? Well, journaling seems like a solid starting point. Many teachers suggest meditation or being present and connected to the “now moment” so that you can be the deepest expression of your true purpose. Indeed there are several...

By Lauren Jane There are so m...

Read More

Essential Chakra Series

By Heidi and Lauren Jane We learn more of who we are in our 7 chakras than we do in our 5 senses. Deepen your understanding and experience of the essential energy centers that fuel your health and quality of life. This 8-week series dives into the 7 major chakras and explores how they shine light on your physical, mental, and emotional well-being. Heidi and Lauren bring their collective passion for the Chakras into this creative series where you can look forward to guided yoga flow and meditation, associated elements, self-inquiry, and other tools for everyday living. You will go home with a handout, crystal, and essential oil that supports the teachings of each class, so that you may continue your journey...

By Heidi and Lauren Jane We ...

Read More