Top

Yoga Philosophy

Ganesha’s Trunk Show: Ayurvedic Consult

The Mini Ayurvedic Consultation is a perfect intro to YOUR constitution. This session includes a dosha questionnaire and assessment of your constitution. Your constitution has two components, your general constitution (Prakruti) and present condition (Vikruti). Pulse and tongue examination are a few of the tools used to refine your session. You will leave with general recommendations for diet and the best lifestyle routine per your Prakruti and Vikruti. [button link="http://spab.kr/bMye5Ee" size="medium" align="center"] - Mini Ayurvedic Consult - [/button] Love this topic? Explore if a DETOX is best for you? ...

The Mini Ayurvedic Consultatio...

Read More

7 More Reasons To Come to Bliss Each Week

By Elizabeth We have 7 Amazing new classes on the schedule in September! Sundays starting 9/9 Andrea adds a 8:30-9:30AM Ashtanga Flow Class Emily adds Dharma Flow two Sundays at 3PM in September and then moves to weekly in October Mondays starting Labor Day Lila adds Power Flow at 4:30PM Mondays starting Labor Day Rebecca adds a 6 Week Class called Yoga Mechanics at 7:15PM Tuesdays at 8:30 AM Elizabeth offers a Yoga For Beginner class. We Have Childcare available during this time! Wednesdays Lila adds Power Flow at 5:30 - 6:30PM Thursdays are a perfect evening for learning Mantra with Elizabeth. See you at 7:15PM Also: Mondays starting 9/17 Stephanie extends her Vinyasa class to be 1 hour in length. Adrian Kettering has Yoga Kids back on the schedule Tuesdays...

By Elizabeth We have 7 Amaz...

Read More

Kriya Yoga Meditation & Initiation With Guest Ryan Kruczak

By Ryan Kurczak Have you read Autobiography of a Yogi, and been inspired to learn and practice the meditation techniques of Kriya Yoga, as taught by Paramahansa Yogananda? Do you seek divine peace and knowledge in life, and long for it to flood your every day circumstance? If so, you are invited to join me on Monday April 2nd, 9th, and 16th from 7 PM to 8:30 PM for a Kriya Yoga TeleClass. About the Kriya Yoga Teleclass This class will teach basic Kriya Yoga wisdom as shared in the Yoga Sutras of Patanjali. We will review lifestyle recommendations to make the most of your meditation and spiritual practice. We will also learn preliminary meditation techniques to prepare you for initiation into Kriya Pranayama...

By Ryan Kurczak Have you re...

Read More