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Yoga Morgantown

Extra Extra: BlissFest Oct. 8, 2022

BlissFest 2022 By Elizabeth Halliday-Reynolds ​ We are so excited to invite some friends from near and far to celebrate all that is Bliss! We have some really fun events lined up 8:30-9:30 TBA Heidi Yoga Class   10 AM Intro to Chakra Yoga with Mary Angel & Laura Description: Yoga is famous for its effect on creativity; it’s a fantastic modality for lowering our inhibitions and letting our creative energies flow! In this mini-workshop, Mary Angel & Laura will give a sampling of the longer Chakra Yoga Workshops that they offer monthly.  In this one-hour class, we will do both a physical and psychological assessment of our chakras. There will be discussion, journaling, chanting and an art project. No previous art experience is necessary. Bring a journal...

BlissFest 2022 By Elizabeth H...

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Restorative Yoga: When The World Speeds Up

By Heidi Sherwin Restorative yoga invites you to experience more rest, less stress. Props, such as blocks, blankets, and bolsters, are used to hold the space of your body in a supported, nurturing way as you navigate layers of your being-ness. These gentle postures are held longer than in other yoga classes to enhance your body's natural relaxation response, as well as help you alleviate physical, mental, or emotional tension. The class is accessible for all levels. Book Restorative Yoga to reserve your spot! 1st Sundays in October, November, & December. - Book October 3rd - - Book November 7th - - Book December 5th - Props for Class: The studio has props available, but we do love when you...

By Heidi Sherwin Restorativ...

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In House & Zoom Class Calendar

Our motto has been "Relax - Breathe - Stretch" and we like to offer as many ways as we can to help you achieve this. Virtual Classes / Zoom Classes DO ALLOW YOU TO "Use Your Yoga Pass". Virtual Yin Yoga With Melita Some Sundays Zoom Yoga With Mary Angel M/W/F 9AM In House Classes / Warning: Double check the Online calendar. Watch this video to learn how to reserve a yoga class using your existing yoga pass. Saturday 9:00AM Hot Vinyasa With Melita Monday 9:30 Flow/Storativ With Heidi Monday 12:00 Salutations And Balance With Elizabeth Monday 6:30PM Slow Flow With Sarah Tuesday 9:30AM Gentle Yoga With Mary Angel Tuesdays 5:30PM Flow/storativ With Heidi Wednesday 12PM Long, Slow And Deep Gentle Yoga With Elizabeth ...

Our motto has been "Relax - Br...

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