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Workshops, Classes, & Events

Going Green – Smells Good

By Elizabeth Halliday-Reynolds Dear Essential Oil Friends, At one time, those of us that were "going all natural" were considered "crunchy granola". You and I know better! The all natural trend is firmly entrenched in our society today. Who wants products laden with preservatives, chemicals and stuff that can end up doing so much harm long term. And side effects! Who needs or has time for those. Sometimes though, those little bottles are a mystery. The great news is that we are finding essential oil based products in understandable and consumable packaging. This means gel caps for internal ingestion, rubs, salves, ointments, tinctures and patches can be just as effective as a few drops in the diffuser or in a home...

By Elizabeth Halliday-Reynolds...

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Self Discovery; How Do I Get There From Here?

By Lauren Jane There are so many mysteries of the universe. From the Cosmos to bucket list items like the 7 wonders of the world. But like John Mayer said, “Your body is a wonderland”, and I will not argue with his declaration. I will even go so far as to say that YOU are the greatest wonder of your own world, and to discover and know yourself could be the greatest most influential item you can ever mark off that bucket list. But how? Well, journaling seems like a solid starting point. Many teachers suggest meditation or being present and connected to the “now moment” so that you can be the deepest expression of your true purpose. Indeed there are several...

By Lauren Jane There are so m...

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Hip Hip Hooray Yoga – A FREE CLASS

Hooray for Yoga! Celebrate National Yoga Month with a FREE yoga class with Heidi Sherwin! Infuse your day (and be the ray of light you are) with bliss and fun as you intelligently awaken the hips & lower back with a blend of Sun Salutations, playful standing postures, restoring twists, and gentle inversions! Stay after savasana and learn more about Heidi's 2019 yoga retreat in Ireland. All participants will receive a retreat discount code! Date: Sunday, September 16th, 12 - 1:15pm Cost: FREE FREE FREE - Free Hip Hip HooRAY Yoga - Note:This is a free class, but the system may ask for a credit card when registering online. Contact Heidi ([email protected]) to register you for the class - that...

Hooray for Yoga! Celebrate Nat...

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