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Breathwork Circle: SELF LOVE

Monday, October 19th 7:30-9pm Cost $35 When we think about love we rarely think about loving ourselves first.  We often think about our husbands/wifes/children/pets/mothers/fathers/friends… everyone but ourselves.  In fact, lots of stuff prevents us from accepting ourselves and loving ourselves.  Limiting believes we tell ourselves daily… such as “I’m not worthy,” “if only I were thinner… smarter… funnier,” or “I’m not good enough.”  If you nodded your head to any of these then consider joining us for the Breathwork Circle where we will connect with our community to realize we aren’t the only ones feeling this way.  We’ll use our breath like scrubbing bubbles to effervesce our emotions to the surface and breathe these limiting beliefs right out the door!  Making space...

Monday, October 19th 7:30-9p...

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Little Alters Everywhere ~March 20, 2016

March 20 - 2016 10:30-1 Cost: $33 Create a sacred space to enjoy the solitude and peace of nature in your own back yard. We will build a Apacheta on the back patio at bliss. Laying and stacking rocks in an ancient ritual. We will learn prayers for luck and protection. We will be working with earth, fire and water elements in this ceremony. All supplies for this ceremony are provided.   Click Here to register for this event!...

March 20 - 2016 10:30-1 Cost...

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Benefits of Color & Sound Therapy

We are so excited to share our Sauna's healing effects with Everyone! Here are some ways Color and Sound Therapy can help you! Sound Therapy: This ground-breaking technology is the heartbeat within your Sunlighten sauna! It uses sound waves to create a musical massage that harmonizes all the systems of the body. Attached at specific locations within your Sunlighten sauna, the SO Sound System uses an amplified audio signal to resonate waves to the surface of your sauna. These waves stimulate the body and mind’s natural relaxation response. Stimulating the body and mind’s natural relaxation response. Releasing the tension in stressed areas, such as muscles, joints, ligaments, and tendons. Relieving the mental and emotional“body” from such tension.   Color Therapy: Chromotherapy is the science of using...

We are so excited to share our...

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