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Having trouble booking?

Are you having difficulty booking with us online or over the phone? Here are some FAQ and steps to help you book your session of BLISS! More details are on our FAQ page. Booking over the phone: We do not have a full-time reservationist at the desk, therefore we have set up an answering machine to take all calls for us. We ask that you leave a detailed message for us. We are happy to help you schedule a session over the phone when we are able to return your call. In order to get a call back we ask that you leave a message. Booking online: We appreciate those who book their appointments online and we want to make it a smooth process for you!...

Are you having difficulty book...

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Bodywork 101-Sugar and Salt Scrubs

Exfoliating the truth about Sugar and Salt Scrubs Occasionally a therapist at Bliss will offer Sugar and Salt Scrubs to accompany a bodywork special they are running. But what's the big deal about getting rubbed with dinner and desserts enhancers? Turns out that these simple and cheap ingredients can do a lot for our skin! Sugar and Salt can do anything from exfoliating dead skin to natural anti-again effects. 3 Benefits of Scrubbing: Exfoliation: Salt and Sugar are both skin-friendly crystals that help lift and remove old dead or dry skin from our bodies. Salt crystals are square in structure where sugar is slightly less angular therefore giving a gentler exfoliation. By using these scrubs dirt and excess oils are removed from the surface leaving...

Exfoliating the truth about Su...

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Yoga What!? -The Role of Savasana

Savasana or Corpse Pose is an underused and uber-beneficial posture for everyone. This pose is used at the end of most classes and it aids the body in processing all of the information of movements it just experienced. Corpse Pose is accessible to everyone, thus there is no excuse to not practice it. Often times we want to rest or relax but we do other activities or "relax" but with stimulation, like reading a book. But reading or watching TV is not giving the body rest and so even after "relaxing" we still feel tired or sluggish and unmotivated. People who prefer lazing in a hammock instead of running the marathon or who take a nap in the middle of the day instead...

Savasana or Corpse Pose is an ...

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