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Ayurveda Series

Wednesdays, 4/19/17 - 5/10/17 (1.5 hours/week for 4 weeks) 6:00-7:30 PM $80 for series; $25 drop-in [button link="https://app.secure-booker.com/Mobile/Bliss?IsClass=1&Date=04192017&TreatmentID=2387742" size="medium" align="center"] - Register for ALL classes - [/button] Ayurveda, a Sanskrit word meaning the "science of life", is India's 5,000 year old medical system. It is commonly referred to as Yoga's sister science, as both are rooted in the ancient Vedic tradition. Yoga teaches us how to balance our mind, while Ayurveda teaches us how to balance our body through the use of food, herbs, and living in harmony with nature. In this 4-week series, we will explore Ayurvedic teaching and how to bring it into our everyday lives with the goal of becoming more balanced in our minds and bodies as well as in tune...

Wednesdays, 4/19/17 - 5/10/17 ...

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Saraswati Mantra Oct. 7th

Mantra is a sound, syllable, word, or group of words that are used to create transformation in the mind, and the body. Meditation is a technique in which an individual trains the mind. Meditation is used to clear the mind and studies have shown that it will ease many health issues such as; high blood pressure, depression, and anxiety. The full moon is a time when a tremendous amount of energy is experienced. It is said that whatever is going on in your body and mind at the time of a full moon will be amplified. Starting a mantra meditation practice during the full moon is an opportunity to add the energy of the moon to your personal intention. In the Vedic tradition...

Mantra is a sound, syllable, w...

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Mantra For Universal Peace Sept. 9th

Mantra is a sound, syllable, word, or group of words that are used to create transformation in the mind, and the body. Meditation is a technique in which an individual trains the mind. Meditation is used to clear the mind and studies have shown that it will ease many health issues such as; high blood pressure, depression, and anxiety. The full moon is a time when a tremendous amount of energy is experienced. It is said that whatever is going on in your body and mind at the time of a full moon will be amplified. Starting a mantra meditation practice during the full moon is an opportunity to add the energy of the moon to your personal intention. In the Vedic tradition...

Mantra is a sound, syllable, w...

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