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Following A detoxification Protocol? Try This Delicious Tri-Doshic Recipe

Ktchadi is a classic meal for those following an ayurvedic detoxification protocol. Even if you are not "detoxing", Ktchadi is a delicious Tri-Doshic (good for anyone) Recipe. Ingredients 4 Cups of green or yellow mung dal (whole or split) 3 cups of white basmati rice 2-3 inches of fresh ginger, peeled 4 tblsp of fresh shredded unsweetened coconut 2 handfuls of fresh cilantro leaves 4 tblsp of ghee (clarified butter) 1 heaping tblsp of fennel seeds (crushed) 1 heaping tblsp of coriander seeds (crushed) 1 heaping tblsp of cuman seeds (crushed) 1 tsp of mustard seeds 2 heaping tblsp of cardomon powser (or 10 pods) Salt to taste 1 tsp black pepper 1-2 tsp of turmeric 3 bay leaves 1/8 cup of lime juice Wash and then soak mung dal overnight. Wash again in the morning. Wash...

Ktchadi is a classic meal for ...

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Cheap and Easy Cleaning with Essential Oils

By Lindsey Clear Cheap and Easy Cleaning with Essential Oils Most people are concerned with germs in their household and keeping them at bay. However it is not necessary to use toxic chemicals to have a clean and germ free house. Come to our class and learn how to make your own cleaning products for every room of the house using every day items that are easily found in most grocery stores and essential oils that have antiseptic properties. These cleaning products are incredibly safe, take just minutes to make and will save you money. Using these products to clean your house will also give you the peace of mind that your home is free from chemicals and toxic chemical residues. Everyone...

By Lindsey Clear Cheap and Ea...

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